Bhendi Bharathi

Sorghum (Jowar)

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Jowar, or Sorghum, is a high-fiber, gluten-free grain that is rapidly gaining popularity as a health-conscious alternative to wheat and rice. It is known for its mild, neutral taste, making it highly adaptable for flatbreads, cereals, and flour-based products.

With its low glycemic index and high antioxidant content, Jowar is excellent for diabetic-friendly diets and heart health. It is also used in multigrain flour blends, breakfast cereals, and snack bars.

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