Turmeric is celebrated worldwide for its golden-yellow hue, earthy aroma, and high curcumin content. Known as the “Golden Spice”, it has been used in cooking, traditional medicine, and skincare for centuries. With its natural anti-inflammatory and antioxidant properties, turmeric is a vital ingredient in Ayurvedic medicine, health supplements, and immune-boosting formulations. In culinary applications, turmeric is widely used in curries, soups, rice dishes, and spice blends for its warm, slightly bitter taste and its ability to enhance color and nutrition.